| Water | 5.4g |
| Energy | 402.0kcal |
| Energy | 1681.0kJ |
| Protein | 10.5g |
| Total lipid (fat) | 7.05g |
| Ash | 2.95g |
| Carbohydrate, by difference | 74.1g |
| Fiber, total dietary | 7.8g |
| Sugars, total | 11.09g |
| Calcium, Ca | 286.0mg |
| Iron, Fe | 14.3mg |
| Magnesium, Mg | 107.0mg |
| Phosphorus, P | 429.0mg |
| Potassium, K | 346.0mg |
| Sodium, Na | 0.0mg |
| Zinc, Zn | 5.7mg |
| Copper, Cu | 0.34mg |
| Manganese, Mn | 2.8mg |
| Selenium, Se | 20.5??g |
| Vitamin C, total ascorbic acid | 2.7mg |
| Thiamin | 0.75mg |
| Riboflavin | 0.86mg |
| Niacin | 9.6mg |
| Vitamin B-6 | 0.38mg |
| Folate, total | 18.0??g |
| Folic acid | 0.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 18.0??g |
| Choline, total | 31.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 41.0??g |
| Carotene, alpha | 12.0??g |
| Cryptoxanthin, beta | 13.0??g |
| Vitamin A, IU | 89.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 32.0??g |
| Vitamin E (alpha-tocopherol) | 2.48mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 7.5??g |
| Fatty acids, total saturated | 1.572g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.023g |
| 14:0 | 0.015g |
| 16:0 | 1.335g |
| 18:0 | 0.199g |
| Fatty acids, total monounsaturated | 3.008g |
| 16:1 undifferentiated | 0.013g |
| 18:1 undifferentiated | 2.995g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.29g |
| 18:2 undifferentiated | 2.197g |
| 18:3 undifferentiated | 0.093g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |